In this short article, I would like to tell you about a book I have just finished reading.
It's "Healing Your Map" by Jodee Gibson.
I had the opportunity to listen to the author of this book during the NeuroHeart Education Conference in 2021 and 2022, and right from the start, it caught my attention.
Especially the concepts of "map" and "territory", once understood, allowed me to revisit my past life experiences and see my present with other eyes.
The content of this book helped me to become more aware of myself than ever before, to understand certain behaviours of mine that I thought could not be changed, that I thought irrevocably defined me, and to consciously embark on a path towards the person I want to be and the life I want to have.
Despite the fact that the concepts contained within the book were new to me and, as such, I needed time to absorb them, I found 'Healing Your Map' to be an extremely enjoyable read and, at least in my case, also suitable for late night hours.
As soon as I finished reading Jodee's book, I decided to start it again, in order to try and answer the questions scattered within it, which serve to deepen that process of self-awareness that the first reading had already triggered.
I leave below the link that will allow you to get some more information about Jodee and his book.